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Everything You Need To Know About PCOS (Hormonal Disorder)

June 10, 2020 1 min read

pcos podcast for weightless and diet


 

Tallene is a Registered Dietitian Nutritionist who suffers from one of the most common hormonal disorder among women, PCOS (Polycystic ovary syndrome). Some symptoms of PCOS are irregular menstrual cycle, cystic acne, facial hair, weight gain and so much more. Tallene breaks it down for us and gives us a feasible strategy on decreasing (or better yet removing) any symptoms by following specific diet guidelines- tried & true by her. She has built a membership platform and courses to help women suffering from PCOS where she talks about diet and weight loss. At the end of our interview Christina (Empower Chicly team member), who also suffers from PCOS, asks Tallene questions that other women who have the disorder might have.

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